Recent News
2021-03-15
Home-based Training for Stroke - hip and knee joints exercises (Advanced level)
Funded by The Hong Kong Jockey Club Charities Trust, the "CUHK Jockey Club HOPE 4 Care Programme” released the advanced level of "Home-based Training for Stroke”. The Association’s professional therapists from the New Territories East Community Rehabilitation Day Centre were invited to prepare 9 sets of lower limb exercises for hip and knee joints. Stroke patients are recommended to follow the video together with the elementary one, so as to keep up their progress of rehabilitation through regular home-based training.
Exercises for hip and knee (Advanced level)
Other exercises：
Hip and knee (Elementary level)
Wrist and hand
Basic sitting balance
https://youtu.be/plSM3PGi5YA（Elementary level）
https://youtu.be/ga3eRQ9LJck（Advanced level)
Basic standing balance
https://youtu.be/JetYMzey_iQ（Elementary level）
https://youtu.be/4JygDY1zYIo（Advanced level）
Shoulder and elbow joint
https://youtu.be/VRqWNayQXdo（Elementary level）
