Recent News
2020-09-04
Home-based Training for Stroke - hip and knee joints exercises
Stroke patient needs effective home-based training to keep up with the progress of their rehabilitation, despite the fact that day training centres has suspected service in response to severe epidemic. Thanks to the generous donation by The Hong Kong Jockey Club Charities Trust, the "CUHK Jockey Club HOPE 4 Care Programme” videotaped 5 sets of "Home-based Training for Stroke” with the Association’s New Territories East Community Rehabilitation Day Centre and other local day community rehabilitation centres. 7 sets of lower limb exercise for hip and knee joints were introduced by our professional therapist, encouraging patients to exercise at home and make the most of their time at home.
Hip and knee
Other exercises：
Wrist and hand
https://youtu.be/pfCXNHTXnrI
Basic sitting balance
https://youtu.be/plSM3PGi5YA
Basic standing balance
https://youtu.be/JetYMzey_iQ
Shoulder and elbow
https://youtu.be/VRqWNayQXdo
